As a psychotherapist, I’m especially passionate about supporting adult children of immigrants — particularly eldest daughters within the East Asian diaspora — as they untangle cultural expectations, intergenerational wounds, and the pressure to define success for everyone but themselves. Together, we explore what it to choose happiness on your own, without abandoning yourself or your roots.

I work extensively with ADHD, anxiety, relationship dynamics, and personal development. As a Chinese-Canadian therapist, Christian creative, former pastor’s kid, and eldest daughter, I understand the weight of being wanting to be high-achieving and yet feel internally overwhelmed. I know what it’s like to hold many dreams and navigate a lot.

What you need is the right support and systems. I can help.

You are not too much. You are allowed to be complex, evolving, and multifaceted — even when you don’t fully understand your inner world. Therapy is a space where all parts of you are welcome, and where we can make sense of what feel tangled, hidden, or in conflict.

If you’re tired of self-abandoning or living in survival mode, it’s time to take a small step in the right direction. Time to come home to yourself where you have always belonged.