As a psychotherapist, I’m especially passionate about supporting adult children of immigrants — particularly eldest daughters within the East Asian diaspora — as they untangle cultural expectations, intergenerational wounds, and the pressure to define success for everyone but themselves. Together, we explore what it means to choose happiness on your own terms, without abandoning yourself or your roots.

I work extensively with ADHD, anxiety, relationship dynamics, and personal development. As a Chinese-Canadian therapist, Christian creative, former pastor’s kid, and eldest daughter, I understand the weight of being ‘needing to feel good enough’, high-achieving, and yet quietly overwhelmed. I know what it’s like to hold many dreams and navigate a lot at once.

You are not too much. You are allowed to be complex, evolving, and multifaceted — even when you don’t fully understand yourself yet. Therapy is a space where all of you are welcome, and where we can gently make sense of the parts that feel tangled, hidden, or in conflict.

Here is where you can come home to yourself.